House of Fitness, Melville, offers the community a chance to participate in the one activity that is affordable to everybody and for the cost of one night out in Melville, you can train for a whole month! Health, which is the new wealth, can be attained by participating in the many fitness and health programs offered by the gym.
  Barry and Teresa, the owners of the new facility say that they are catering for the needs of the community. They have a number of facilities that include a spin studio, cardio section, super circuit area, free weight section and an aerobic studio. All equipment is brand new and supplied by Genesis.
The aerobics studio is used for yoga, power step, pilates, mat and core strength training, cycle core training, posture & ball and a variety dance session workouts. Not only will the gym provide the facilities for training to get fit and strong, but they offer a number of other services to their clients.
Full body assessments can be carried out at the gym, weight management programs and general toning are just some of the programs that are available at House of Fitness. A juice and protein shake bar offers the clients a relaxing area where they can order energy shakes, coffee and snacks to replenish their energy sources after or before the workouts.
Personal trainers from Ignition Health and Encompass Health are available for your individual one on one training sessions.
Pre-Natal Fitness sessions are run by Janine Viljoen on a one on one basis. This gives an opportunity to pregnant ladies to remain fit and trim through out their pregnancies.
The House of Fitness gym is committed to providing the community with a well maintained affordable family gym. The owners would like everybody in Melville area to visit the gym and discuss their special deals i.e. single discounts, family discounts, student discounts, pensioner discounts and group discounts.
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